How are you doing with your bruxism disorder? Would you say that you’re right on track, you’re considering each and every detail, and you couldn’t be doing better if you tried? Or, would you say that though you’re trying not to do anything that could make your bruxism worse, you couldn’t say for sure that your actions are all on the up and up? If it’s the latter, allow us to help you out with easy reminders!

Are You Going Overboard On Caffeine?

If you’re drinking caffeine, this may be perfectly fine. However, if you’re drinking lots of it, then you might be giving your muscles the extra power and stimulation they need for things to become worse. Ease up a bit!

Are You Timing Your Caffeine Out Poorly?

Maybe you’re not drinking much caffeine but you’re certainly drinking it at the wrong time of day. Are you a nighttime bruxism disorder patient? If so, don’t drink it right before bed! You’ll wish you hadn’t!

Are You Chewing And Chewing And Chewing?

Are you doing a whole lot more chewing than you need to be doing? Chewing that you need to do is chewing you perform to eat essential meals for the day. Chewing you don’t need to do? Snacking all day, eating ice, chewing gum, nibbling objects, etc. Skip it to keep your bruxism disorder at bay.

Have You Been Forgetting To Wear Your Mouthguard?

Already have bruxism treatment from us? Keep forgetting to actually wear it? It only works when you use it, so give yourself some kind of reminder!

Protect Teeth By Getting Serious About Bruxism Care

Remember that caring for your smile if you suffer from bruxism includes wearing your treatment and so much more! Allow us to help. Come in for a visit in Conroe, TX by scheduling a visit with the Dental Centre of Conroe by calling (936) 441-4600. We serve patients from Conroe, Houston, The Woodlands, Willis, Montgomery, Magnolia, Huntsville, and the neighboring communities.