We are all aware by now that we need to consistently care for our smiles, otherwise we become even more prone to major infections, diseases, damage, and other complications. Though this is a true statement, attending regular dental visits can be difficult in a variety of ways, including instilling heightened levels of anxiety and fear of what is to come. Still, at-home care is the majority of the foundation of oral health, and as such, it is necessary to check in with your routine to ensure best practices are at use. In today’s blog, your Conroe, TX dentist takes an in-depth look at how you should be brushing your teeth, and what changes you can make to your routine.

Avoid Overbrushing

It goes without saying that brushing your teeth is the foundation of an excellent preventive dental routine. After all, bacteria-laden plaque develops on and around your teeth as the day goes on, and without routine intervention to remove these deposits, you would face much greater risks of dental infection and other major concerns.

While many individuals may be taking strides to brush their oral structures, it is always beneficial to revisit your routine every once-in-a-while to ensure quality care. In other words, it can become second-nature to brush as part of your regular morning routine, but it is also more likely that you fall short in this process when not much thought is paid to it.

One issue that many might not even be aware of is the potential damage that can occur from overbrushing. You see, it is important to remove plaque consistently, but brushing too much can actually wear away your protective layer of dental enamel, which is your only line of natural defense. For more information about this process, give our team a call today.

Don’t Brush Too hard

Another important tip to keep in mind when caring for your smile is not brushing too hard. For the same purposes as overbrushing, using too much force or pressure can actually cause more damage to your grin by causing your protective layer of dental enamel to erode. Additionally, you run a higher risk of causing structural damage to your teeth depending on how aggressively and frequently you brush, so keep this in mind when servicing your smile.

Remember to Floss and Use Mouthwash

Finally, just because brushing is the foundation of a healthy smile, that does not mean you should stop there. While your teeth play an important role, it is also necessary to note that your oral health is influenced by various components contained in the mouth, and these areas need to be addressed as well. Flossing after meals and utilizing mouthwash can provide a more thorough clean overall.

Schedule Your Appointment

Contact The Dental Centre of Conroe in Conroe, TX by calling 936-441-4600 to learn more about preventive steps to keep in mind and schedule your next checkup with our office today.