By now you are probably aware of the importance behind brushing your teeth, but it is important to note a preventive dental routine consists of more than that. In fact, oral health is a lifelong process, and falling short in any one area can significantly impact your grin’s strength and safety. What’s more? There are countless threats out there attempting to destroy your natural line of defense, so preventive care is even more important. In today’s blog, your Conroe, TX dentist discusses what it means to have a well-rounded routine, and how you can take steps to a lifelong smile.

Knowing Where to Start

From a young age, your parents likely stressed the importance of brushing your teeth. After all, tiny smiles need just as much care as adult smiles, if not more since they are developing. Indeed, proper oral healthcare consists of brushing your teeth at least twice a day, as plaque develops rapidly.

In addition to brushing your teeth to prevent bacteria-laden plaque deposits from festering and causing more damage, flossing is another factor that cannot be ignored. Indeed, many individuals have brushing down, but when it comes to their gums, the same cannot be said.

Flossing actually serves a vital role in removing wedged food particles from in-between teeth. These particles attract harmful oral bacteria to your gums, where they can wreak havoc on your periodontal health. What’s more? Neglecting to floss can actually lead to gum disease and periodontitis, and if you do not seek proper treatment, you could face the possibility of losing your teeth. To learn more about this process, reach out to our team today.

Pay Mind to What You Eat

Another important factor to consider when managing your oral health includes paying mind to your diet. Whether you are aware of it or not, certain foods and beverages can cause significant wear on your enamel and, inevitably, your teeth.

Foods that contain high levels of acidity such as oranges and other citrus items actively weaken your natural layer of enamel, and once it is gone, it is gone for good. What’s more? Items with staining pigments can dull your smile and cause unsightly stains to form.

Never Miss Your Checkup

To complete your dental routine, a six-month checkup and cleaning is necessary. This allows our team to keep an eye on your smile and ensure that minor concerns do not develop into major ones. It also provides us a chance to provide a thorough cleaning so that we can mitigate the effects of difficult plaque and tartar buildup.

Learn More Today

Contact The Dental Centre of Conroe in Conroe, TX by calling 936-441-4600 to schedule your next appointment with our team or to learn more about the importance behind an effective preventive routine.