Part of taking care of your smile’s health involves having a thorough understanding of what it is your grin needs. For instance, you can practice prevention in the form of brushing your teeth consistently, but if you neglect to care for your gum tissues and other components, you will likely run into trouble in terms of bacterial infection. Indeed, a preventive routine is one that is as involved as it can be to help prioritize your health, and knowing where to start can go a long way. In today’s blog, your Conroe, TX dentist discusses the importance of practicing a thorough preventive routine and details what components are necessary for a lifelong bill of health.

More Than Brushing Your Teeth

From a young age, your family likely emphasized a need for brushing your teeth. Though at the time you might have thought it as nothing more than a ploy by adults to make you do stuff you do not want to do, in all actuality, it helped you lay a foundation of lifelong care.

Indeed, your smile is constantly on the defensive against even more threats than can be counted on two hands, and unfortunately, there is not much in terms of a natural defense. Because of this, it is important you are practicing a well-rounded preventive routine. But what exactly does this mean?

In order to provide the best level of care against the many threats out there, you should take care to brush your teeth twice daily at home, floss between meals, and of course, swish and spit using an antiseptic mouthwash. To learn more about this process and how our team can help, give us a call today.

The Influence of Your Diet

In addition to the preventive steps discussed previously, it is also necessary to be conscious of the ways your diet can negatively influence your oral health. Take, for example, foods that contain sugar. Sugars not only feed oral bacteria, but cause them to produce destructive acids that aid in the decay process.

Another important factor to consider is how water contributes to enamel protection. Water contains a naturally occurring mineral called fluoride, which works in conjunction with your enamel to protect against bacteria and other threats. Contact our team to learn more.

Attend Routine Checkups

Last, but most certainly not least, no preventive dental routine is complete without attending a regularly-scheduled dental checkup. These visits allow our team of trained professionals to provide a detailed look into the factors affecting your smile, as well as offer feedback on best practices and what might need a bit more work.

Schedule Your Next Appointment

Contact The Dental Centre of Conroe in Conroe, TX by calling 936-441-4600 to schedule your next dental checkup with our office and learn more about the steps you can take to provide better care for your smile.