Flu Season: Reminders And Tips

We know, we know. As much as you love staying healthy, you don’t really feel like thinking about flu season just yet. After all, the pool parties and summer fun just finished winding down, so could it really be time to bring up issues like influenza and the common cold? Actually … the answer is yes! To ensure you’re doing what you can to keep your oral health safe by avoiding the flu and other seasonal viruses, we’ve got some reminders and tips on hand (when you’re ready to consider them, of course).

Reminder: Congestion Can Cause Dry Mouth

First, let’s talk about congestion. If you end up with the flu or another upper respiratory virus, you will have trouble breathing through your nose. In turn, you will breathe through your mouth and may end up with dry mouth! Prevent the flu to keep your oral health 100 percent safe and in good shape.

Reminder: Flu Shots Are Now Available

Don’t forget that flu shots are ready! For those of you who choose this option as a method of preventing the flu, keep this detail in mind and don’t wait too long.

Tip: Stay Warm, Hydrated, And Healthy!

Your immune system appreciates it and functions much better when you’re not taxing it. Stay warm when the temperatures dip, remain hydrated, eat well, and your chances of staying healthy increase. Of course, drinking lots of water is always good for your oral health, so this is another wonderful reason to focus on optimal hydration.

Tip: Don’t Share Hygiene Products!

Just say “no” to shared hygiene products. During flu season and every other season, it’s the safest best for your oral health and for your general health. 

Avoid The Flu And Side Effects With Some Helpful Hints

Remember that we are happy to discuss best practices for a healthy smile in regard to any complication, including congestion, dry mouth, and more! Come in for a visit in Conroe, TX by scheduling a visit with the Dental Centre of Conroe by calling (936) 441-4600. We serve patients from Conroe, Houston, The Woodlands, Willis, Montgomery, Magnolia, Huntsville, and the neighboring communities.