How Sugar-Free Gum Benefits Your Health

Beautiful young woman eating chewing gum, smiling.It goes without saying that your smile faces a barrage of oral health threats and other concerns on a daily basis. While we have some natural forms of defense – such as a protective layer of dental enamel surrounding our teeth – the truth is that the threats significantly outweigh these defenses, meaning we must also practice a well-rounded preventive routine to keep our grins healthy and happy. In today’s blog, your Conroe, TX dentist takes a look at the relationship between chewing sugar-free gum and how this small practice can actually help you fend off tooth decay.

Caring for Your Health

By now, you have likely had your fair share of run-ins with common oral health concerns, including tooth decay and gum disease. It may be that you know someone who has experienced these issues, or you yourself have faced them in the past. Regardless of the specifics, however, it more often than not leads to greater vigilance about your at-home practices and the need for routine preventive dental care.

Indeed, your dentist recommends a routine that pays mind to various oral factors, and this practice typically consists of brushing twice daily, flossing between meals, and rinsing with mouthwash to provide a better overall clean.

Additionally, practices such as paying mind to the foods and beverages you consume, refraining from tobacco products and excessive alcohol consumption, and so on can increase your level of dental protection. Additionally, chewing certain types of gum can help, but you must be cautious about the type you choose. To learn more about this process, give our team a call today.

How It Works

While many types of gum are harmful for your smile due to sugars, gum choices that are sugarless can actually benefit your oral health overall. You see, gum helps to increase the flow of saliva, which plays an integral role in helping food particles and other substances become dislodged from your teeth. Additionally, increased saliva flow also helps to neutralize the acids produced by oral bacteria, thus providing protection necessary for a strong grin. Give our office a call today to learn more.

Can Chewing Gum Fight Cavities?

Believe it or not, clinical studies have proven that chewing sugar-free gum for 20 minutes after a meal can actually help you fight tooth decay. This is because saliva carries calcium and phosphate, two factors that contribute significantly to strengthened levels of enamel. Keep in mind, however, that chewing sugarless gum is not a substitute for regular brushing and flossing, and should only be implemented in conjunction with your regular at-home routine.

Learn More Today

Contact The Dental Centre of Conroe in Conroe, TX by calling 936-441-4600 to learn more about the connection between sugarless gum and cavity prevention, and make sure to schedule your next appointment with our office today.