When the cooler weather comes in, even though it might not actually qualify as that cold when you compare our temps to other areas of the country, something very annoying may start to happen. In addition to the fact that you discover you actually feel chilled and have to find something to wear amongst your lighter weight Conroe, TX wardrobe, you may also notice that the seasonal change is affecting your oral health. In fact, it’s contributing to dry mouth. What’s going on and what to do, you ask? Not to worry! We are on hand to help you solve this common cause of upset!
Hint: Add Some Moisture To The Air
Our team wants you to remember that you may need to add some moisture back into the air. You’re used to humidity and moisture, of course. However, when you begin running your central heating even if it’s just in the evenings, it can really dry out your home! A humidifier can work wonders next to your bed if you’re waking up with a parched mouth and dry lips. Remember that keeping your oral health safe means maintaining optimal moisture!
Hint: Increase Your Usual Water Intake
Drinking enough water helps you with lots and lots of potential concerns that can affect your oral health. Did you know that when you drink water, you physically protect your oral tissues because it washes them clean? Did you know that drinking enough H2O also helps you maintain your saliva levels, which keeps your tissues rinsed and moist, which limits bacterial populations, which prevents everything from cavities to dry mouth and bad breath? So, if you realize that you may be a bit dehydrated or that you simply should be drinking more water, get on board for winter (and stay on board) for a healthy and comfortable smile!
Hint: Layer On The Moisturizing Products
If you talk with us about dry mouth, dry lips, winter, and associated details during a checkup with our team, one of the hints you can definitely expect is to start becoming more serious about your moisturizing products. If you use just one thing for your smile to keep it comfortable, it should be lip treatment. Whether it’s a lip cream, lip balm, lip repair, lip oil, etc., you should be applying it daily (if not multiple times) to offer your lips the hydration that they are losing due to environmental factors! Make this a habit and you’ll see wonderful results.
Protect Your Mouth From Dryness This Winter
We are here to help you with general dental care needs, issues due to seasonal changes, and more! Come in for any dental care you require. Come in for a visit in Conroe, TX by scheduling a visit with the Dental Centre of Conroe by calling (936) 441-4600. We serve patients from Conroe, Houston, The Woodlands, Willis, Montgomery, Magnolia, Huntsville, and the neighboring communities.
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