It goes without saying that dentistry in and of itself is a complex area of study. After all, it involves everything pertaining to your oral cavity and health, and understanding the nature of oral health concerns can help you better provide care for your smile in the long run. While in-office care in the form of your checkups and cleanings are essential for a lifelong bill of health, the truth of the matter is that there are several steps you can take at home to ensure a better outcome for your smile. In today’s blog, your Conroe, TX dentist explores some of these practices and what they do for your smile’s protection.
Practice a Thorough Routine
When we ask our patients about their at-home preventive practices, they are quick to identify the frequency at which they brush their teeth. Although brushing teeth is an important foundation of at-home preventive care, it is important to recognize that you cannot just stop there. As a matter of fact, our team recommends a well-rounded practice of brushing, flossing, and rinsing with mouthwash.
To elaborate, brushing is essential for removing the plaque deposits that develop as the day goes on. Though this is necessary, it only represents a part of the entire picture. You see, your oral health is comprised of various components, and if your routine does not take care to address these different components, then you can expect to run into a few difficulties.
In addition to brushing twice daily, flossing helps to remove food particles and other debris from between your teeth. Not only does this clean the area, but it minimizes your chances of enduring a periodontal infection. Finally, rinsing with mouthwash provides a better overall clean.
Be Wary of Certain Foods and Beverages
Another habit you can get into for better smile protection includes being conscientious about the foods and beverages you consume. For example, teas and coffees contain pigments that stain your teeth a darker color. Additionally, foods with high levels of acidity can cause your protective layer of dental enamel to eventually erode over time, exposing your teeth to major infections. By taking strides to clean your teeth after eating meals, you minimize your chances of enduring a significant oral complication.
Avoid Detrimental Habits
Finally, avoiding detrimental habits and practices can provide a stronger foundation for a healthier smile. This includes avoiding excessive alcohol consumption and avoiding the use of tobacco products altogether, as these habits can cause your teeth to weaken and develop a brownish hue.
Learn More Today
To learn more about the steps you can take for appropriate smile care at home, contact The Dental Centre of Conroe in Conroe, TX by calling 936-441-4600 and schedule your next appointment with our team today.